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Sequoia's Teaching Schedule
 
Yoga
 
California Family Fitness
Natomas
Membership required
 
Tuesdays & Thursdays
All levels
10:15-11:10am
 
East Sac Yoga Center
57th & H, next to Crepe Escape
 
Wednesdays
12-1:15pm
Yoga Flow
 
 
Poi
Classes are held in the
Midtown Alley that connects
22nd to 23rd
between G and H
 
Beginning Poi
Mixed level class
Mondays 6:30-7:30pm
 
Fire
Classes are held in the
Midtown Alley that connects
22nd to 23rd
between G and H
 
Fire Safety
By request.
This class is a pre-requisite for
fire dancing.
 
Fire Dance
Tuesdays 7:30-8:30pm

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"I began spinning Poi in the year 2001 with a self made pair of poi.  I made them using hand braided hemp chords and tennis balls.  I had no instruction or guidance, I simply began exploring with no real expectations or ideas of what I was doing or where I was headed with it."

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"What emerged from the geometric shapes was a radiant yogic dance that littery engulfed me in a tetrahedron of flames. 
Like a spider weaving her web, every motion planted seeds for my heart to open and my true passion to  emerge. 
Fire Dancing is the voice of my spirit and of my ancestors. 
Through it I sing the song of my heart and tell the tales of my life."

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Visit the Obsidian Butterfly Performance ART Group
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Onward to the Burning Land of ART!

Obsidian Butterfly
 
In 2003 out of a creative collaboration, Sequoia created Obsidian Butterfly.   
Obsidian Butterfly is a Sacramento based professional performing arts company specializing in Fire Dance Shows. 
 
Troupe and individual dancers are available for hire. Sequoia performs with the troupe and is available for solo acts.
 
Available for travel.